EnglishHealth in your pocket
The Virtusan App is a digital companion to help you tackle common health problems we all go through: sleep, stress, performance, and physical health.
This is perfect. No annoying atmospheric music, birds chirping or ocean sounds, just silence except for Andrew's calm instruction.
KenMaguire
Protocols and routine
We offer various digital tools—called “protocols”—to enhance your wellbeing. Mix and match to create your routine.
Track progress
Keep an eye on your daily progress over time to help you stay on the right path, build healthy habits, and feel at ease.
Learn more
Explore additional in-app content to understand how your brain works, enhance learning, and trigger neuroplasticity!
Sleep better
Protocols to help you fall asleep faster at night, sleep more soundly, and wake up energized—hyped for the day.
Body Scan
A before-bed protocol to help you eliminate racing thoughts, let go, and fall asleep.
Morning Meditation
Set the tone for a productive day by regulating your nervous system with this protocol.
Morning Sunlight Viewing
Set the tone for a productive day by regulating your nervous system with this protocol.
Reduce stress
Use these protocols to help you unwind, build resilience to stress, and find peace of mind.
Loving Kindness Meditation
A 10-minute meditation to help you feel safe and at peace.
Mindfulness Meditation
Acquire mindfulness—so you can reduce stress, sleep better, and even slow down aging!
Physiological Sigh
The quickest way to push back on stress and anxiety when it hits—in real-time.
Performance & physical health
Once you’re sleeping right and feeling light—let’s work on your focus, performance, and physical wellbeing.
Daily Hydration
Use this protocol to stay refreshed, while boosting your metabolism and performance.
40 Hz Binaural Beats
A protocol to improve your focus, memory, productivity—and zone in on the task at hand.
NSDR
The ultimate protocol to enter deep rest, focus better, and reduce stress—at any time.
One in a million
There are countless digital apps out there—but none truly drive behavioral change, through science.
