Longevity 27 May 2025The Blue Zone Secrets To Living Past 100What can we learn from Blue Zone communities? And how can we implement their daily practices and routines in our own lives, to support our own longevity? At Virtusan, we believe these time-tested lifestyle habits are more relevant than ever.…Olivia Baker
Longevity 08 April 2025What Is Longevity? Definition, Meaning, & ScienceWe hear the word “longevity” thrown around a lot—whether it’s in the context of health, aging, or even performance. But what is longevity, really? What does it mean to live a long, healthy, and fulfilling life? And more importantly, how…Olivia Baker